The gift that I want to share with the world is a balanced, proactive approach to a healthy body, mind and spirit.
I am here to provide you with hope for the future, love for yourself and others and faith in yourself and others.
My commitment is to bring you the best proven concepts from every discipline available in each of these areas with the goal of creating a healthy, happy and peaceful YOU.
I…
Believe in daily meditation
Believe in trying to react in the way I think God would
Believe the only elements of life I control are my thoughts
Believe we better ourselves through the work of others
Believe in reading The Bible on a daily basis
Believe that God – no matter his name – will always provide for us
My Personal Trinity
The benefit of focusing on mental, spiritual and physical well-being is that you feel healthy, positive and peaceful every day. Because of my supportive family upbringing and my chosen vocation, I’ve been fortunate to learn many of the concepts of mental, spiritual and physical health. I’ve devoted my career to bringing the world the best information on My Personal Trinity.
Mental Side
I believe in the power of utilizing affirmations and the concepts in cognitive psychology to create meaningful and lasting change. I’ve been successfully using these concepts for several years and have been able to transform every aspect of my life – health, marriage, parenting, finances etc., to create fast, long-lasting changes in myself and others using the untapped creative genius in our minds.
According to cognitive psychologists, we only utilize about 5-10% of our potential in most aspects of our lives. For the last several years, I’ve trained individuals and companies around the world on how to transform their minds from a base of negativity and destructiveness into positivity and a constructive platform.
Physical Side
I practice a very disciplined physical routine for myself because I was overweight in my youth and managed to carry around too much fat for too much of my life.
My family has a history of heart disease, cancer and alcoholism. As a result of lots of studying and reading, listening to my smart and healthy doctor and by hiring a great personal trainer, I’ve been able to create eating and exercise habits for myself that allow me to maintain the ideal weight and health – blood pressure, cholesterol, etc.
Spiritual Side
I was raised Catholic in a very loving, nurturing Irish and French family with 2 wonderful parents and 3 siblings. For most of my life, I had been very happy practicing and worshiping as a Catholic.
Especially since September 11th and the subsequent fighting going on around the world, I decided to become knowledgeable about the world’s faiths so that I can be an instrument of promoting peace and love around the planet from a position of compassion and understanding.
While learning about other faiths, I’ve been able to bring concepts from them into my own spiritual practice to take my faith to new, deeper levels. I’ve also learned about the commonalities present in faiths and would like to help build spiritual bridges between people of different backgrounds around the world. When we’re all focusing on what we people of faith have in common – it’s easy to believe in a happy, loving and peaceful world.
While observing people around the world, I’ve noticed that many people are strong in 1 or 2 areas, but very few are focused enough to be strong in each of the 3 areas.
My mission is to bring the principles for mental, spiritual and physical health to each person on the planet who desires to learn them.
